I know this a hard time for everyone.
A lot is going on and there is so much uncertainty.
I realize that some people are quarantined with their abuser right now as most abusers are typically a parent, family member or spouse.
So, if you’re experiencing sexual abuse right now (or anytime) please know that it’s not your fault and you can get help.
Here are some resources for help…
For help with domestic violence: 1- 800-621-HOPE (4673).
For help with sexual assault/rape call:
Safe Horizon:1-212-227-3000.
Rainn: 800.656.HOPE (4673)
You can also text SASS to 839363.
If you’re in Europe https://www.rcne.com/contact/countries/ has everything you need.
All you have to do is click the link and choose your country and you will be directed to help.
And if you can’t call http://www.aftersilence.org/ does online support.
Also, here’s a link to a blog post I wrote a while back listing,
4 Places to seek help for sexual abuse.
No matter who you are or where you are, help is out there.
You can call, text, or chat online.
Do whatever you are comfortable with.
Just get help.
Be safe and take care.
